"It feels more peaceful and grounding than Twin Hearts meditation." - Ricardo B Serrano, R.Ac.
The Meditation on Three Hearts is a form of world service. By blessing the earth with loving-kindness, you fill the world with positive spiritual energies. The blessings can be directed to organizations, specific countries, or group of nations. The potency of the blessings is increased many times when done by a group of persons. A group of seven people meditating together is said to carry the same energy as more than one hundred individuals meditating separately. When practiced by a large number of people, the meditation can miraculously heal the entire earth; thereby making it more harmonious and peaceful.
The Three Hearts thus refer to the navel, heart and crown chakras - three dantiens. The navel chakra or lower dantien is included to ground the physical and energy body with the center of earth. The heart chakra or middle dantien is an energy center in front of a person's chest. It is the energy counterpart of the physical heart. The heart chakra is the center for compassion, joy, affection, consideration, mercy, and other refined emotions. The heart chakra is a replica, or twin of the center of the crown chakra. The crown chakra or upper dantien, is the center of illumination, or divine love, or oneness with all. Therefore, it is a powerful meditation used to achieve kundalini awakening, illumination, self-realization or cosmic consciousness.
Those who intend to practice regularly the Meditation on Three Hearts, however, should practice self-purification or character-building through daily reflection so their positive characteristics will be magnified or activated.
Meditation on Three Hearts is now introduced by Acharya Ricardo B Serrano to the public as a powerful tool in bringing about world peace and illumination.
WARNING: The following are cautioned in the practice of Meditation on Three Hearts: those below 18 years of age; those with heart trouble, hypertension, glaucoma and severe kidney ailments; and pregnant women. People with the above conditions who insist on practicing the meditation do so at their own risks, and are encouraged to practice the Enlightenment Qigong forms to treat their conditions naturally. Qigong - Eight Extraordinary Meridians Qigong - is necessary when meditation on three hearts is practiced to clear Qi blockages, ground and balance the Yuan Qi in the body.
Meditation on Three Hearts has no contraindications when combined with Qigong.
"When one attains oneness with the higher soul you lose anger, insecurity, depression, anxiety, fear of old age and death." - Acharya Ricardo B Serrano
His seven books covered thoroughly in You Hold the Keys to Healing together with Workshops will show you how to develop your energy bubble to experience nirvana thereby healing holistically and returning to oneness.
Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon.
His seven books Return to Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery, Oneness with Shiva, and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences.
Meditation and Qigong Books and DVDs to experience healing and returning to oneness:
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